Wednesday, October 31, 2012

Tips for Pet Photography

Everyone wants to shoot wonderful pictures for the lovely pet, but it seems not easy to take good photos with the small animals. Reference the following few tips may help you improve the shooting skills of pet photography. Just save an unforgettable moment for your pet!

1. Get down, and don't be afraid of dirty

If you still follow the usual habits of viewing angle, and shooting animals from up to down. Then you can try to get down, lying on the floor, and shooting in the horizontal line with the pet. Commanding angle cannot bring us a good pet photograph, it is often stereotyped, and numb. Instead, only if you can parallel to see your pet?s eyes, you can find the best shooting angle, and make the small animal in the photo shows its personality and temperament.

2. The correct light source

Open flash toward to the pet while shooting will make pet?s eyes turn to be strange color. Because the pupil of the animals is relatively large, when the light passes through the pupil landing on the retina, the retinal will reflected back to the light in place of the optical path at the same time, so that the eyes you shot may be green, yellow or red. Therefore, you can try to let the flash facing the ceiling and using the reflected light to light the pet and then shooting. Or you can take out the flash from the camera and take it in your hand to light in a side. What?s more, you can also choose to use a variety of indoor lighting or outdoor natural light instead of using flash as much as possible.

3. Fill the viewfinder

Photography is an art of choices. How to get rid of redundant elements in the viewfinder is the basic skill of picture composition. Using the telephoto lens or wide-angle lens are also good ways. The trick is very simple, is that come closer and closer. In short, you have to try to make pets fill the viewfinder so you can shoot a lifelike pet photograph.

4. Focus on pet?s eyes

Maybe you have already used a maximum aperture when in a dark light shooting, which means a very shallow depth of field. Even so, the focus must fall on the pet's eyes. This is the changeless rule. Taking a clear shot for the "window to the soul," and do not miss the moment the small pets talking to you with its eyes.

5. Take care of your pet when shooting

Adjust your camera in automatic or aperture priority status, then hand on your camera on one hand and take care of your pet by another hand. You can tease it, or touch its fur to make it comfortable and relax. Small animals unlike the model can easy to pose, so you should have to master the timing of pressing the shutter.

Then do you want to share more of your pet?s beautiful pictures with more people? Here is a method you could try. You can easily take your photographs into a video for protection and sharing online with a short movie, it is a way you can also add many funny elements such as music, subtitle and watermark into a video with your photos. You can go to visit http://www.league-soft.com/ to get a Video Editor to help you take your favorite pictures into a video. And you can also find many other video software on our site to convert video to video or edit videos. For example, mpeg to mov converter for Mac is a software supports to convert mpeg to mov format in clicks.

About the Author

I am a photography enthusiasts and Video researcher. I like to share some knowledges and skills which I studied. In my experience of Converting Videos, these are 2 conversions that I have tried before and found it is helpful. You can go to convert mkv to avi and convert flv toquicktime to get more info.

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Powerless in Connecticut seek unlikely refuge

DANBURY, Conn.?Sit down, plug in, power up, log in.

It's a morning work ritual for many, but not usually practiced steps from a blaring antique merry-go-round and an AstroTurf fantasyland with 3-foot-high shiny worms and fire engines?not to mention an Arby's and two Chinese restaurants if you count Famous Cajun Grill.

A fellowship of the wireless?about 100 people?bonded here Wednesday in order to work. These focused, coffee-chugging, laptop-hammering, people sat shoulder-to-shoulder in a setup reminiscent of a call center. Tips were traded: McDonald's signal was strongest; Sephora has comfortable seats nearby, but connectivity faded as more people showed up; no, you didn't need a password.

Together they turned the second floor of southern Connecticut's Danbury Fair shopping mall into a satellite office where a corporate titan of Manhattan might have plugged in next to a copy-shop manager. Many were in "hurricane casual"?some freshly showered, others looking not, some sol0, others with full families in tow.

"I have a deadline at work, no power and three kids home from school," said Alicia Dempster of Danbury, a 17-year employee of research firm Gartner.

She heard about the mall setup?a dozen cafeteria tables put end-to-end with chairs and power outlets?from a friend who read about her dilemma on Facebook. Sandwiched between the mall's well-known antique carousel and the food court, the setup allows young ones to occupy themselves at a playground in the line of sight, while older ones work or hit the stores.

Actual shopping, however, seemed fairly low on most priority lists. Brother and sister Rachel and Ben Grannis, 21 and 17, respectively, of Ridgefield, came here with their mother. They were taking things easy?the power was out in their home, the family's three phones needed charging and Rachel was getting cabin fever. "After we charge up we may walk around here," she said.

Craig Laurer from Danbury got to the mall early. The mobile employee works for a big telecom firm and is used to disruption.

"This is the epitome of mixed blessings," he said. "Right there, there's McDonald's, but can I just walk away and leave my corporate laptop here and go?" He struck a bargain with a neighbor to watch his gear while he headed off and then returned with coffee and a burrito.

For some of those stranded commuters and folks who normally work from home, setting up shop at Danbury Fair is not unusual. A year ago, Hurricane Irene swept Connecticut, leaving Laurer and thousands of others in the dark.

"I had no power for eight days," Laurer said. "They set up this same kind of thing back then, and I just assumed it would be here."

Melissa Eigen, Danbury Fair's marketing manager, said the mall can accommodate about 200 people needing a place to connect. Mall management has set up the power and work station three times after similar storms.

"We had power all three [times], so we were able to accommodate a large number of people and assist the community to stay connected," said Eigen. "We've also had a lot of people just be able to work from the mall and continue to manage their businesses." The carousel and play area, she noted, are added bonuses for parents.

On Wednesday, the kids' areas were packed, with an added atmosphere of surrealism thanks to it being Halloween. Many kids were in costume. Two toddlers on the playground were dressed head-to-toe as dalmatians. A furry green lizard shambled past Charley's Subs. The mall puts on a special trick-or-treat every year and, on Wednesday, it was being planned for 4-6 p.m.

But despite the costumes, the vibe was not George-Romero-Dawn-of-the-Dead with zombies shuffling up the down escalators. Rather, it was sort of, well, nice.

"I like to believe that kindness comes out in people in times like these," said Dempster, who kept an eye on a workmate's belongings for a moment while he used the bathroom, "and that they will look out for each other."

shoulder-to-shoulder

Source: http://news.yahoo.com/blogs/lookout/powerless-connecticut-families-commuters-seek-unlikely-refuge-stay-192120178.html

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Friday, October 26, 2012

Boeing missile takes out electronics without touching them

14 hrs.

A new weapon being developed by Boeing hopes to defeat targets without actually destroying them. Instead, it uses a powerful microwave burst to disable electronic devices as it flies overhead.

The idea of the "electro-magnetic pulse," or EMP, is a popular one in science fiction: for decades, guns and missiles have disabled starships and facilities by shutting down their electronics ? but the real thing has proven a bit more difficult to create.

Researchers at Boeing's Phantom Works succeeded last week when tests of their new weapon proved it to be even more potent than expected. They call it the Counter-electronics High-powered Advanced Missile Project, or CHAMP.

The tests in Utah had the missile buzzing test structures full of electronics and cameras. The idea is that targeting these buildings with an intense burst of microwave radiation would knock out any electronically-controlled systems within.

And that's what happened ? in spades. The CHAMP worked so well that even the cameras set up to record the effects inside the buildings were shut down. Such a weapon would be invaluable against enemy infrastructure like radar and missile launch sites.

How long the electronics are disrupted for would vary widely depending on how the electronics work and?how hard they were hit. The monitors shown in the video at Boeing's announcement of the tests only shut down for a few seconds, but something more complex, like?an interdependent network of computers and power sources, could be taken offline for much longer or even disabled completely.

Either way, the CHAMP was demonstrated successfully, and it will be a very useful tool when ordinary munitions are too risky to employ. The research was conducted in partnership with the U.S.?Air Force Research Laboratory and Raytheon Ktech.

Devin Coldewey is a contributing writer for NBC?News Digital. His personal website is?coldewey.cc.

Source: http://www.nbcnews.com/technology/futureoftech/boeings-new-missile-takes-down-electronics-without-touching-them-1C6663618

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Thursday, October 25, 2012

Trump: Anticlimactic, But Entertaining (Powerlineblog)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/257982083?client_source=feed&format=rss

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Pakistan: US drone strike kills woman

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My Daily Meal ArticleYour Health Journal | Your Health Journal

Earlier today, I posted my first article on US News & World Report. Later on, I had another article posted on The Daily Meal?..

8 Ways to Cook Healthy with Pasta

Healthy tips to help you take control of pasta in your own kitchen

Pasta is such a popular food because of its diverse qualities, as it can be prepared in so many different and unique ways. For many, pasta can be a main dish, but others like to prepare it as a side. It comes in all shapes, sizes, and colors and is delicious hot, cold, fresh from the pot, or as leftovers.

Over the years, pasta has gotten a bad rap. Because of the large amount of carbohydrates found in pasta, many people associate it with weight gain and believe that enjoying a bowl is at a cost to their waist line. Believe it or not, though, it is possible to eat and cook healthy with pasta. When prepared appropriately, pasta has many positive benefits in maintaining a healthy lifestyle and it can satisfy numerous dietary needs. What?s more is that pasta is a great vehicle for enjoying other healthy foods that improve your diet as well, such as proteins, vegetables, and in some dishes, even fruit.

The most important thing to remember about pasta is that when you prepare it at home, you ? as the chef ? have complete control over making sure it was cooked in a healthy manner. There?s no better way to demonstrate this then by sharing some of our favorite chefs? pasta recipes with you and showing you how you can get the same flavor from a restaurant dish while make it healthy too. Whether you?re a sauce fanatic or can?t enjoy it without cheese, here are 10 easy tips to follow, plus recipes, for how to cook and enjoy healthy pasta at home.

To read the full story?..Click here

Source: http://www.lensaunders.com/wp/?p=5867

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Wednesday, October 24, 2012

Importance of Special Needs Planning - MS Estate Planning

Importance of Special Needs Planning

?If you have a child or relative that has special needs, you know planning is key.? Please share this article with your friends and family - they may know someone who needs assistance planning for the future.?

They navigate a confounding thicket of tasks and rules. On one side, there is the bureaucracy that government program administrators may erect at any moment. On the other, there are specialized
trust accounts and estate planning issues to consider.

In this election season and numerous others, there are many debates on which government programs should stay put and which ones should be cut.?Oftentimes, the disabled population gets forgotten in these debates.? If you have a family member with special needs, what are you to do if the aid they depend on gets thrown on the chopping block? Planning ahead is a must in this situation.

Unfortunately, few parents of children with special needs fully appreciate what is at stake and how to
protect it. To make matters worse, too few professional financial planners are versed on the need to provide a long-term solution for such children, especially with shrinking public assistance benefits.

The New York Times recently provided a mini-primer of sorts on the subject titled ?Assuring Care of a Family Member With Special Needs.? While proper planning will vary from one family to another, given different needs, there are many tools to employ ranging from special needs trusts to life insurance. The key is to know which ones to use.

As funds available for public assistance programs such as Medicare, Medicaid, and Social Security become more restricted and unpredictable, planning for special needs is going to be more
and more important each year. Seek appropriate counsel for your special needs family member to gain peace of mind for their future care.

Reference: The New York Times (October 5, 2012) ?Assuring Care of a Family Member With
Special Needs
?

Source: http://blog.estateplanning123.com/2012/10/importance-of-special-needs-planning.html

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Aleppans stretched to limit in war for Syrian city

ALEPPO, Syria (AP) ? The rumble of engines in the sky immediately set the Aleppo neighborhood below on edge. Men peeked from shops anxiously at the Syrian warplane circling slowly overhead. Housewives emerged on balconies to gauge whether they were about to be hit. But the kids hanging out on the street were unfazed. One kept dribbling his basketball.

Finally, the jet struck. Engines revving louder, it dove and unleashed a burst of heavy machine-gunfire into a nearby part of the city. It soared back up under a hail of rebel anti-aircraft fire, then swooped back down for a second strafing run.

The women on the balconies broke into tears, fearing for the children in the street. But the boys just pointed at the jet, shouting "God is great" in challenge. "God send you to hell, Bashar," one boy yelled as the jet flew away.

With death lurking around every corner, the survival instincts of Aleppo's population are being stretched to the limit every day as the battle between Syria's rebels and the regime of President Bashar Assad for the country's largest city stretches through its fourth destructive month. Residents in the rebel-held neighborhoods suffering the war's brunt tell tales of lives filled with fear over the war in their streets, along with an ingenuity and resilience in trying to keep their shattered families going.

And while residents of the rebel-held areas express their hatred of Assad's regime and their dream of seeing him go, they also voice their worries over the rebels and the destruction that their offensive has brought to their city. Graffiti on the shutter of a closed store declares the population's sense of resignation: "God, you are all we've got."

Since the rebels launched their assault in July to drive government forces from Aleppo, the two sides have fought to a stalemate. Each holds about half the city of 3 million people and neither is able to deal the other a decisive blow. While government-held areas have seen some fighting from occasional rebel forays, the opposition districts are hit daily by artillery, mortars, sniper fire and airstrikes. Hundreds of civilians have been randomly killed by shells or mortars while waiting in bread lines, shopping for food or in their homes.

Rebels drive the dusty streets at breakneck speed, ferrying the wounded to a field hospital. Thoroughfares packed with cars one moment abruptly empty out? a sign that up ahead a sniper is active.

Men methodically scavenge in the city's heaps of garbage, many of which smolder from unsuccessful attempts to completely burn them. Entire city blocks are eerily deserted, the mounds of debris from the apartment buildings a testimony to bombardments that drove residents to flee. Grim-faced families piling up belongings onto a pickup truck or a taxi to ferry them to a new home and a new life away from danger are a common sight.

Signs around the city advertise basements for rent, where many families crowd for relative safety.

Bab el-Sheaar Square, located near one of the city's many front lines, shows the destruction to the once vibrant life that distinguished Aleppo, Syria's capital of commerce.

Oblivious to the rattle of machine-gun fire and the whistle of mortar rounds landing only 100 or 200 meters away, a 12-year-old boy bicycled across the square, heading home from a visit to his cousins just as the shelling picked up. "I am not afraid," the boy, Younis, declared. "I only fear God."

Another boy, 14-year-old Ahmed, pushed his cart selling sahlab, a hot, milky drink with nuts. With few people in the square, he wasn't finding many customers.

"I want to live, that's it," he said. "I have younger siblings and they need to eat too." He and other residents refused to give their last names or asked that names not be used for fear of retaliation from the regime.

The owner of a household goods store near the square was looking to salvage his business.

"I am renting a new store in an area under government control," he declared as he cleaned his shelves of blenders, juice makers and water boilers that an employee loaded onto a car. "No one likes to see this destruction, but no one wants the regime to stay either."

Corrugated-iron store shutters litter the square, blasted off in the fighting. Electrical cables dangle from damaged buildings. Air conditioners hang off their hinges, waiting to take a fatal plunge to the street below. Bullet-riddled shop signs paint a picture of what was once available: "Al-Zein frozen goods. All types of Arabic ice cream" and "Al-Moayed's cheeses and milk. Natural flavors, perfect quality and nutritional value."

A poster torn to the ground advertises South Korean mobile phones that come in pink and sky blue, proclaiming, "Add a spark to your life. Your first love."

Standing in the relative safety beneath the large overpass running through the square, a group of men discussed the war's impact on their city, from the frequent and lengthy power and water cuts to the steep rise in the price of basic goods like bread, fuel and sugar.

As the men denounced Assad's regime, 46-year-old agricultural engineer Abdul-Jalil, listened quietly. Then he followed an AP reporter into a side street.

"If you have time, I want to tell you my version of what is going on," he said in a conspiratorial tone.

"I don't support the regime, but I am crying rivers of blood for my country," he began. He described what he called the unruliness of the rebels. The fighters damage people's homes by knocking down walls to make passages they can move through without exposing themselves to snipers. They steal electrical cables and furniture.

He said rebels had forced him from his home to use as a base ? and that they had done the same to others. He now lives elsewhere with his in-laws.

One of his sons is an army soldier based in Damascus, and Ali had to spend a small fortune by the family's standards ? 3,500 liras, or about $50 at black market rates ? to fly him home to Aleppo to see his family, he said. Coming by road would have risked being abducted or worse at rebel checkpoints.

"I have not had a single day of work since July," he lamented. His family lives off the debts he collects from farmers he supplied with irrigation pipes on credit.

"What we have now is destruction and theft. Maybe, it is divine punishment for not observing the teachings of our faith," said Abdul-Jalil, a Muslim.

Amid the carnage, there are refreshing signs of cheer.

In his salon, barber Bashar Khatab chatted happily with his customers and joked as he negotiated the price with a mother who brought her two small boys for a haircut. "You come now and you wait a few minutes for your turn," he joked to one client. "Before all this started, your wait could be two hours."

When the man in his chair asked for his hair to be washed, Khatab led him to an outside sink used by the neighboring grocer because the water was out in his salon.

"You will never forget this haircut," he told the man with a laugh. "Where else in the world can you get a haircut and then have your hair washed in a grocer's sink?"

With his ginger red hair fashionably spiked up and wearing trendy jeans and a T-shirt, the 35-year-old father of three daughters even claimed to find the thud of artillery shells and the crackle of gunfire soothing.

"They help me go to sleep at night. Even my girls now are not bothered. They used to be scared. Not anymore."

Others find comfort in unusual places. Ali, a father of two boys aged 4 and 18 months, draws his happiness from his birds.

The 33-year-old Ali has moved with his family to a basement after an airstrike in July partially damaged his small apartment. He can no longer commute to the factory where he worked because of the fighting. So he is on the sidewalk near Bab el-Shearr trying to sell his 14 canaries.

Passers-by ridicule him for trying to sell birds when most of them are struggling to make ends meet. But Ali, in a tracksuit and plastic flip-flops, is not discouraged. Birds have been a hobby since childhood and he seems as happy talking about them as selling them. He boasts his canaries give passing children something pleasant to look at and he answers their questions about the birds' original habitat, mating habits and food preferences.

"They ask me hundred questions and then they leave without buying, of course," he says without a hint of bitterness. "It's like a free lecture on birds."

"That bird in a cage by himself is a promising male," he explains enthusiastically. "He is alone to eat a lot and grow stronger. When he is ready, I will introduce a female to his cage so they can marry and start a family."

His last sale was a week ago.

So, how does he survive? Ali balks at saying the truth directly? that he lives off the charity of relatives and friends.

"Do you want me to beg on the streets? Let us just say that kind people don't forget me or my family," he said, sighing as his eyes welled up.

Source: http://news.yahoo.com/aleppans-stretched-limit-war-syrian-city-184728247.html

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Tuesday, October 23, 2012

Energy Highway Task Force releases ?blueprint? for NY - The Buzz ...

Gov. Andrew Cuomo?s Energy Highway Task Force released its plan Monday to add up to 3,200 megawatts of new electricity generation and transmission capacity in the state.

The task force reviewed 130 ideas submitted by 85 entities to formulate its plan, which calls for $1 billion in new transmission lines, $675 million in new renewable energy generation, $2.5 billion for modernizing existing power plants and building new ones, $250 million for ?smart grid? projects that make the electrical system more efficient and the acceleration of $1.3 billion in transmission and distribution upgrades.

Although most of the money would come from the private sector, state-run utilities such as the New York Power Authority and the Long Island Power Authority would play a role. Studies of the potential for offshore wind farms in the Atlantic Ocean would also be undertaken.

Source: http://blog.timesunion.com/business/energy-highway-task-force-releases-blue-print-for-ny/55296/

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Beetles dance on poop balls to keep cool

Dung beetles can use balls of poo much like air-conditioning units to cool themselves, researchers say.

Dung beetles roll up nutritious balls of excrement up to 50 times heavier than their own bodies to feed their young. They roll the balls walking backward, with their heads near the ground. The ancient Egyptians envisioned that the sun was rolled around the sky in much the same way, making the dung (or scarab) beetle an important symbol in ancient Egyptian religion.

Past research showed these insects routinely dance in circles on top of their feasts of dung to help navigate away from rival beetles as quickly as possible. As scientists looked for this dancing, they noticed the beetles climbed onto the excrement balls most often during the midday heat.

  1. Science news from NBCNews.com

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      Science editor Alan Boyle's blog: You thought "The March of the Penguins" was cool? Check out the launch of the penguins ? an aerodynamic phenomenon that helps these flightless birds take flight.

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    3. 'Gospel of Jesus' Wife' faces authenticity tests
    4. German court says collider won't ruin Earth

Now researchers find that dung beetles might also use excrement to keep themselves cool.

"Dung beetles are the first example of an insect using a mobile, thermal refuge to move across hot soil," researcher Jochen Smolka, a neuroethologist at Lund University in Sweden, told LiveScience. "Insects, once thought to be at the mercy of environmental temperatures, use sophisticated behavioral strategies to regulate their body temperature[s]."

Scientists used thermal vision cameras to watch the Scarabaeus (Kheper) lamarcki dung beetle in its natural habitat in the South African savanna, where ground temperatures at noon can exceed a searing 140 degrees F (60 degrees C). The scientists prepared two sandy, circular arenas 10 feet wide. They kept one shaded in the morning so that it only reached a relatively cool 124.3 degrees F (51.3 degrees C), and left the other exposed to full sunlight so it heated up to about 135 degrees F (57.2 degrees C).

The researchers discovered that beetles on hot soil climbed onto their excrement balls seven times more often than when on cooler ground. When the researchers painted rubbery boots made of silicone onto the legs of the insects to protect them from the heat, "beetles with boots on climbed their balls less often," Smolka said. The scientists think the insects get on top of dung when it gets hot to give themselves a respite from scorching sands and help protect their brains from overheating. The researchers found the front legs of the beetles cooled by about 12 degrees F (7 degrees C) on average within 10 seconds of climbing on their excrement balls. [ Video and Photos of Dancing Dung Beetles ]

"Like an air-conditioning unit, the moist ball is cooled by evaporative cooling," Smolka said.

Once on top of the balls, the insects were often seen "wiping their faces," preening gestures the investigators think spread regurgitated liquid onto their legs and heads, behavior never seen at other times of day.

"We'd really like to continue looking at the preening behavior," Smolka said. "Do the beetles actually regurgitate liquid in order to cool their heads?"

The scientists detailed their findings in the Oct. 23 issue of the journal Current Biology.

Follow LiveScience on Twitter @livescience. We're also on Facebook & Google+ .

? 2012 LiveScience.com. All rights reserved.

Source: http://www.msnbc.msn.com/id/49508632/ns/technology_and_science-science/

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Monday, October 22, 2012

Free Legal Question: Real Estate Law | California | I am a home ...

I am a home buyer in California, who's agent submitted a signed offer, which was accepted and signed by the owner. The contract is dated and escrow was opened. The listing agent now states that escrow was opened with another buyer, and the seller wants to reject our offer and move forward with the other buyer. I feel we are being treated unethically. What can we do about this?

Source: http://www.lawguru.com/legal-questions/-/home-buyer-california-agent-submitted-275454103/

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PFT: Jerry proud of his Cowboys? |? Cam rants

Pittsburgh Steelers v Cincinnati BengalsGetty Images

These are not the Steelers you?re used to.

But it?s still the same Ben Roethlisberger, which means they?re always going to have a chance.

With a system, he?s still coming to grips with, a supposed lack of running game and lack of protection, and too many balls on the ground, the Steelers quarterback was undeterred, leading his team to a 24-17 win over the Bengals.

Roethlisberger finished 27-of-37 for 278 yards and a touchdown.

Those numbers would have been a lot better if not for some problems by his teammates (keep reading), but they were still enough.

You can tell Roethlisberger and offensive coordinator Todd Haley are still learning to dance together. Toes are still being stepped on, between getting the steps just right often enough.

He can still move the pocket to buy time, and he can still gun the ball (as he proved on his touchdown to Heath Miller just before halftime).

But all told, his is a game that is generally greater than the sum of its parts. And for a team in a bit of a transition, that?s something they need to count on.

Here are five more things we learned during Sunday Night Football:

1.?If the Steelers have been good at anything over the years, it?s been replacing guys well, and at just the right times.

But there are certain guys they have a hard time doing without.

Without safety Troy Polamalu, their defense lacks any kind of dynamic element. Outside linebacker James Harrison is back in body, but doesn?t appear to be making much of an impact. And their line borders on solid, but can?t change a game.

Where they?ve excelled at filling gaps is on the offensive line. While their blocking has been suspect in the past, they were playing without a pair of starters (inactive center Maurkice Pouncey and right tackle Marcus Gilbert) and kept it going. They protected well, and paved the way for more than enough running, even without their top two running backs (inactives Rashard Mendenhall and Isaac Redman).

2. Steelers wide receiver Mike Wallace should immediately ask for the contract offer the team made this offseason, take it, and use the proceeds to by some of the Chargers? (alleged) stickum.

And then he should pass it around.

Wallace was hardly the only ball-dropper for the Steelers, only the most egregious. You can only get so mad at Baron Batch (who gets few opportunities) or Larry Foote (because he?s a linebacker).

But Wallace wants to get rich for catching passes, so actually catching them would be a nice start.

3. Bengals defensive tackle Geno Atkins is not a household name, even though he can get in your kitchen in a hurry.

If he played in more prime time games, he would be better known, however.

The son of former Dolphins and Saints safety Gene Atkins is making his own name, showing the kind of strength to push the pocket in addition to his quickness. His 7.5 sacks last year tied for the league lead among interior linemen, and he?s nearly past that already this year (7.0).

4. The Bengals under Marvin Lewis are typically very sound.

There?s not a lot of flash about them (though you could make a case wide receiver A.J. Green was the best player in the building), but the things they do they do efficiently.

They went out and signed a running back whose claim to fame was not fumbling, and while he finally put the ball on the ground this year, BenJarvus Green-Ellis is a good fit. As is quarterback Andy Dalton. Not special, but effective.

Given the self-imposed constraints they?re under (i.e. their lack of scouting resources) It?s not hard to be sound and the Bengals at the same time, but the even keel they play with is a credit to Lewis.

5. That said, Lewis still doesn?t seem to understand when to challenge and when not to. It?s an unusual blind spot for a coach who is good at so many parts of the game.

He burns way too many timeouts on things that might gain him negligible amounts.

He?s not the only coach with that problem, but it?s a persistent issue for a coach who is good at so many of the larger aspects of the game.

Source: http://profootballtalk.nbcsports.com/2012/10/21/jerry-jones-win-means-cowboys-not-digging-out/related

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Sunday, October 21, 2012

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Saturday, October 20, 2012

CSN: Welcome to rock bottom, Yankees

October 19, 2012, 1:17 am

DETROIT -- Losing the American League Championship Series to a team which won seven fewer games than you is bad.

Being swept by that same team in the ALCS is worse. And never holding a lead, for even a fleeting moment in the entire series, is the absolute worst.

Welcome, New York Yankees, to rock bottom.

In the last two post-seasons, the Yankees have yet to win a single game past the Division Series. They were knocked off in five games by the Tigers in 2011, then got by the Baltimore Orioles in this year's ALDS only to be outclassed by Tigers Thursday, 8-1, who completed their four-game sweep.

While eliminated by the Tigers for the second straight October, the Yankees set records for offensive futility. In the four game series, they scored a grand total of six runs. They hit a collective .157 for the ALCS.

"There's a lot of a good hitters in that (visitor's clubhouse) and to be able to shut them all down is surprising,'' said Joe Girardi.?

"Collectively, we didn't get it done...We didn't just struggle. A lot of guys struggled mightily.''

For the first three games, the Yankees got strong starting pitching and it didn't save them. They went into Game 4 with a 2.25 ERA in the ALCS -- and hadn't won in a game.

Then, when CC Sabathia sputtered Thursday in Game 4, it was too late to matter. By the ninth, the Yankee lineup looked like something Joe Girardi might bring to Fort Myers for a game next March.

In truth, the Yankees' offensive struggles weren't a total shock. Scouts who watched them over the course of the season warned that the Yanks were too dependent on home runs, which, by definition, are harder to hit against quality pitching staffs in the post-season.

Sure enough, the Yankees hit five homers in nine post-season games -- three of them by Raul Ibanez. And three of the five homers they hit came with the bases empty.

"Just bad timing,'' shrugged Mark Teixeira. "Really bad timing for four games like this.''

"We didn't hit the way we were supposed to,'' said Robinson Cano in a bit of understatement. "We had our chances and didn't take advantage. We didn't do our job with men on base and they beat us.''

The Yankees problems go far beyond the temporary embarrassment of the playoff sweep. Any team, after all, can have a bad week, and it's dangerous to read too much into such a small sample size.

"We lost,'' concluded Nick Swisher. "That's it. We went out and gave it everything we had. It just wasn't good enough.''

That said, the Yankees are in trouble. Their aging roster is becoming problematic.

Take a look around their roster of position players, and while you're at it, their ledger sheets.

At first, Teixeira has seen his OPS decline in each of the last three seasons and is only halfway through his eight-year, $180 million.?

Derek Jeter will undergo surgery Saturday and it's unclear whether he'll be ready for Opening Day. He'll turn 38 next year, an age when few continue to play shortstop everyday.

Curtis Granderson is wildly inconsistent, capable of power (43 homers), but too often, failing to make contact (.232 batting average, 195 strikeouts). Swisher is a free agent and won't be back.

Behind the plate, Russell Martin is also a free agent, and because the Yankees traded one catching prospect (Jesus Montero) and have had another (Austin Romine) slowed by injuries, probably will return.

The Yankees hold a $15 million option on Cano and will exercise that. Next year, the Yankees might have a tough call on whether to extend him beyond 2012. Cano will be 30, relatively young, but his .699 career OPS in the post-season may give the Yanks some pause.

Finally, of course, there's Alex Rodriguez, who was benched for three of the nine post-season games and pinch-hit for in three others. Rodriguez looks for all the world like the most overpriced platoon player, with five years and $114 million in salary obligations remaining.

It's here where the Yankees might secretly envy the Red Sox. In unloading Carl Crawford, Adrian Gonzalez and Josh Beckett in their megadeal with the Los Angeles Dodgers, the Red Sox unloaded $259 million in payroll obligations and got the chance to start over.

For now, the Red Sox have $45.6 million in payroll committed for next season -- a figure that admittedly doesn't include several arbitration cases, nor free agents David Ortiz and Cody Ross. By contrast, the Yankees are on the hook for $119.1 million in 2013.

The disparity is best exemplified thusly: while the Red Sox are committed to just $34.4 million in 2014, two years from now, the Yankees have twice?as much committed in 2016,?four?years from now.

And remember, the Yankees have vowed to be under the Competitive Balance Tax (CBT) threshold of $186 million by 2014.

Ordinarily, a team with virtually unlimited resources and coming off a season in which they had the best record in the league is a team to be envied.

So how come it doesn't feel that way for the New York Yankees?

Tags: mlb, Boston Red Sox, New York Yankees, Detroit Tigers, ALCS

Source: http://www.csnne.com/baseball-boston-redsox/redsox-talk/McAdam-Welcome-to-rock-bottom-Yankees?blockID=790735&feedID=3352

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Why Your Spare Time is Worth Way More than $25 per Hour | Mr ...

At the very center of Mustachianism Itself, lies the issue of What to Do With Your Time. Time is one of your greatest allies in getting rich, but it is also a constant foe, since we all have a limited supply of it. And because of the many competing demands for our time, there is naturally a wide range of strong opinions about what to do with it. Many of those are expressed right here on this blog, and they give rise to any number of ?questions and complaints that come up from advanced and beginner readers alike:

?You can?t count the ?cost? of the time I spend driving to work, because I have no way to get paid for those hours?
- person trying to defend a long car commute after reading The True Cost of Commuting

?I?m so busy at work, that I?m glad to pay someone else to mow my lawn, freeing up my weekends to do things I enjoy?
- person with a busy job and many outside-of-work hobbies.

?I?m an efficient IT consultant and I get paid a lot. Shouldn?t I pay somebody else to paint my walls, since I earn more than they do??
- an efficient IT consultant currently stuck with pink bedroom walls.

?If my time is really worth as much as Mr. Money Mustache says it is ($25, $50, or more per hour), should I really waste?any of it doing things I don?t enjoy??
- person who wants Mr. Money Mustache?s permission to skip out on all manual labor chores.

I can see the confusion, because at first glance, the Way of the Mustache might seem to have some contradictory rules. If a car commute is unacceptable because it wastes time, then surely we can justify buying free time in any other way possible too, right?

The answer lies in a hidden realm where numbers are sparse. The missing concept which ties together all of this is something called Fully Rounded Badassity. Let?s express some of the principles to see how they can answer our questions.

1. Self Improvement Time Pays CEO-level Wages
If you eliminate your car commute and free up two hours per day, those hours go directly to your evenings, doubling the amount of time you have to get things done. If you invest this time in things like furthering your education (at school or with nonfiction books), or building up your own side business, refinancing your mortgage or getting better deals on insurance, or even just learning about stress and happiness, you are making permanent improvements to yourself or your financial situation that will last a lifetime. An hour spent shopping for insurance can save hundreds of dollars per year. Learning to spend money more efficiently (the subject of this blog), can allow you to cut your living expenses in half for life. Learning to eliminate prolonged mental stress can actually save your life. Far from being unpaid time, the free time you get outside of work is the most valuable time you have.

2. Demanding Physical Activities Pay Double Time
Some people complain about the time it takes to ride a bike to work, or to mow their own lawn or create a garden. But they don?t realize that these things actually take no time at all, because they come with free exercise.?One of my rules for life is that you need?to average?at least an hour per day?of pretty hard physical exertion if you want to keep your life in balance. So if you aren?t already getting this much active time, you can schedule in any number of these physical tasks and collect double pay: Once for the tax-free savings of the cash you no longer need to fork over to a lawn contractor, and a second time for the physical fitness dividend that you receive. Compare this with the strategy of ?a ?time-saving? car commuter where you drain your?money with every mile, sitting idly on your ass while the machine carries you around in a supremely unhealthy display of inefficiency.

3. If you don?t like Maintaining it, you Shouldn?t Own it
Suppose you accept my exercise argument above, but you?d really prefer to get your exercise riding your $2400 carbon fiber road bike around in the foothills instead of cutting your own lawn. That?s fair enough ? but it means you shouldn?t have a lawn. Just as you shouldn?t have a motorboat if that requires you to hire a mechanic who services, tows, and stores it for you, or a private jet with a pilot and hangar staff. Sure, you may enjoy these things, but until you?re financially independent,?you simply can?t yet afford to pay others to maintain your shit for you.
If you un-velcro those Pampers from your brain, you will surely be able to find activities that you enjoy both producing and consuming. And those will be the activities you prioritize. Cooking and eating fine food is one example, as is maintaining and riding a bike, and even hosting and attending parties. There will be plenty of time for hiring others to produce luxuries for you, once you?re not so damned poor.

4. Learning a Practical Physical Skill pays Quadruple Time
The Efficient IT consultant above had a sound argument based on the old ?law of comparative advantage? from the economics textbooks. But what he was missing is that painting a wall changes more than just the wall color. It counts towards your physical activity requirement. It teaches you a skill that is essential for any homeowner and will pay dividends for life. The end product is likely to be more satisfying, because it is a permanent symbol of your own accomplishment. AND it pays you a tax-free salary equal to what you?d otherwise have to pay the painter. Do-it-yourself activities are deceptively powerful, because you will quickly reach a skill level so high that you can complete a job for yourself with less time than you?d even spend hiring and supervising a contractor. The skill can also provide you with portable source of income at any future point in your life.

5. Insisting on Doing it Yourself Paces your Consumption
You?ve got a big to-do list, and only a limited amount of free time. Some house painting, a new garden, a bathroom renovation. You can hire them out right now, and have them done within a month. Or you can work your way through them individually, and get them done in the next year. Which option allows you to spend more of your salary?

By forcing yourself to proceed only as your own free time permits, you are producing a powerful vortex of joyful self discipline and wealth. Your spending is limited. Your costs for each project are drastically reduced. And your time-management skills are constantly honed, as you learn not to waste time on things like TV and websurfing, because the pepto-bismol-pink bedroom is a constant reminder that time management is important.

As explained in the old Classic ?You Can?t Cure Obesity with Bigger Pants?, it is usually very profitable to leave your problems around to stare you in the face, than to sweep them under the rug with a broom made of Franklins.

6. Remember Hedonic Adaptation ? It?s Hard to Believe, but Buying Shit Doesn?t Make You Happier
This is one of the trickiest and most new-age concepts in Mustachianism. But it is one you must strive to understand, and make progress towards throughout your lifetime. The bottom line is that no matter what you buy, you?ll soon adapt to the new level of luxury and be no happier than where you were before. This applies to anything ? even paying someone to repaint your pepto bismol bedroom to a nicer color. Even owning a vacation home in the mountains in which you get to throw great parties every weekend.

The thing is, even I have trouble believing this. Taken to the extreme, you would logically conclude that it is best to own virtually nothing, and live in monk-like simplicity in a commune. Sometimes it just feels so right to buy something. The justifications are so rich and intellectual-sounding. The purchase will allow you to express your creativity, or stay in better shape, or spend more time with your friends and family. How can buying things possibly not make me happy?

To resolve the discrepancy, I think of the journey away from materialism as a lifelong challenge. I acknowledge that I do still suck, and I still have weaknesses. That?s why I still have a very nice house filled with relatively fancy stuff. It?s why after two years of fighting the urge, I broke down this week and bought this shiny ?Ultrabook? laptop I?m typing to you on. The weakness causes me to crave new things, and it is my job to work against materialism, and towards other forms of happiness.

The good news about all of this is you can simultaneously be sucking and succeeding. You don?t have to achieve perfect freedom from materialism to become rich these days. You just need to wipe out enough of it to be able to save 50-75% of your income. That?s relatively easy for households who make over $100,000 per year, because you just have to learn to be happy without some really high-end stuff that most people can?t afford anyway, like Mercedes Benz products. Most of my own wealth comes from the fact that I?ve eliminated all desire for fancier cars, houses, trips, or motorboats. At much lower levels of income, it takes more practice, because you may need to be happy living without more common amenities, like any sort of car at all. But as soon as you realize that the situation is entirely in your control, the scale moves rapidly away from sucking and in the direction of success. And you might find your income creeping upwards towards those higher ranges as a byproduct of this success.

In the grand scheme of things, the way to get the maximum rate of pay for your time comes from a balance of factors. Improving yourself through education and learning skills will increase the market value of your services. But trading too much of your time for money will decrease the value of your money itself, since you?ll be creating an unbalanced and unsatisfying life.

Thus, you will need to bust ass in a variety of areas, not just one, in order to maximize the value of your time. The $8.00 per hour Subway clerk needs to stay up late and study his math textbooks to get that business degree. But the $200 lawyer also needs to get her hands dirty mopping the floor and get some scratches while trimming the trees from the top of a ladder. Mr. Money Mustache still needs to set tiles and install new toilets into the homes of other people, even while he sets aside time to slave away over this backlit soft-touch keyboard in order to write to YOU. Even when he feels like just relaxing and watching movies instead. These balancing activities may or may not happen to generate income, but they still essential as parts of getting the maximum value from my time.

It?s all a bit?counter-intuitive?at first, but just remember this: the way to earn the most from your time, is to consider the many ways you can extract value from each moment of your life.

?

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Source: http://www.mrmoneymustache.com/2012/10/18/why-your-time-is-worth-way-more-than-25-per-hour/

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Copyright Law and Market Arbitrage - Ricochet.com

This coming October 29, the United States Supreme Court will hear oral argument in Kirtsaeng v. John Wiley & Sons, a case?on a question of copyright law with broad social implications. At issue in this case was whether Kirtsaeng is able, under the current law, to import into the United States copies of textbooks made and sold by Wiley for distribution solely in Thailand. Working in what is known as the ?gray market,? Kirtsaeng?s strategy was to buy up large quantities of books from his native Thailand at low prices, only to bring them back to the United States where he could resell them at a profit for prices lower than those that Wiley charged to American customers.?

As might be expected, the books sold overseas were in some ways inferior to those marketed in the United States, but that is par for the course for companies that do business internationally, where they must figure out what products to sell and what prices to charge for them across the globe. That challenge is not easy because wealth differences between countries are often large enough that it no longer makes sense (as with Thailand and the United States) to sell exactly the same product at exactly the same price in two or more markets. Thus, the imperative often becomes: sell the best versions at the highest prices in the U.S., where the demand is strong; sell a somewhat stripped-down version of the same basic product for a lower price in Thailand, where the demand is weaker.

This form of price and product differentiation produces large social advantages. Let the same firm sell only a single product across all markets and miscalibrations will happen at both ends.? Consumers in the strong market get an inferior product to what they prefer, while many consumers in weaker markets can be cut out altogether by a price/quality combination that they cannot afford. The seller loses out on revenues in both markets. The ability to segment markets therefore allows the seller of the copyrighted product to achieve a useful double value. It first reaches a larger number of customers from whom it can generate larger profits, which in turn increases its incentives to produce these copyrighted works in the first place.

Using this price and product discrimination does not come free because the manufacturer has to police the boundaries against arbitrageurs?those individuals like Kirtsaeng who seek to exploit the differences in price and quality across these different markets. Sometimes arbitrageurs perform a useful social service by making sure that prices of a wide range of standardized products in different markets are properly aligned. But in this case their social role is negative, because they upset price discrimination strategies that advance social welfare for the reasons mentioned above.

?The precise legal point in Kirtsaeng concerns the correct reading of section 109 of the Copyright Act, with provides that any person who owns a copy of a work ?lawfully made under this title? is entitled to resell or otherwise dispose of that copy without the legal permission of the owner. It is widely understood that this section allows any person who lawfully buys a copy of the book in the United States to resell it as he or she sees fit and to pocket all the profits. The technical question is whether that person has the same right when the book is purchased lawfully overseas and is then resold after importation into the United States.

As a textual matter, it looks as though the words ?under this title? extend only to works made in the United States pursuant to our Copyright Act. Any linguistic doubts on that matter, moreover, should yield to control the economics in these gray markets. That ?first sale? doctrine in Section 109(a) only allows the seller of a copyrighted product to control the initial sale of a product and not its resale. That rule makes sense in those cases where the first sale and resale take place in the same market, for then the initial price can fully capture the gains from selling the work, without the added administrative burden of seeking to monitor subsequent sales. But where the second sale is in a different market from the first one, the need for price discrimination is important,?so that gray market operators like Kirtsaeng should be shut down. As a matter of first principle, the Copyright Law should not be interpreted to upset these sensible social strategies.? Kirtsaeng (who lost below in the Second Circuit) should lose again.

Source: http://ricochet.com/main-feed/Copyright-Law-and-Market-Arbitrage

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$2B Canadian power plan for NYC could help upstate

ALBANY, N.Y. (AP) ? A key lawmaker on energy policy says a company that plans to run a transmission line sending lower-cost Canadian electricity to New York City will also explore sharing that line with upstate utilities.

The new wrinkle in the mega proposal could address some of the concerns that it would block in-state producers from the lucrative New York City market, which has historically high energy costs.

"This is a very reasonable thing to do," Assembly Energy Committee Chairman Kevin Cahill said. "I'm not ready to support it yet, either ... but there's an opportunity here for this developer or some other developer to create a situation that will benefit all New Yorkers and possibly make this project more economic."

The proposal by Transmission Developers Inc., which has an Albany office, would cost at least $2 billion, paid for by the Quebec company, not by New York taxpayers or ratepayers, said Cahill, a Kingston Democrat.

It's a mega proposal rare for New York, which has spent years in recession.

But New York City appears to already be revving up, and Cahill said its insatiable need for more power will begin soon.

"We also have to make sure we have reliability, and reliability doesn't come from a single source but from multiple sources ... and from a number of lines going into the city," Cahill said Friday.

An industry spokesman calls the new plan to study upstate connections an attempt to blunt opposition expected in upcoming public hearings.

"It's an empty promise," said Gavin Donohue, chief executive of the Independent Power Producers of New York.

Donohue and Matt Nelligan, director of operation and public policy for Senate Energy Committee Chairman George Maziarz, noted that the study of upstate connections isn't part of the company's formal proposal to the state Public Service Commission, which must approve the project.

"We certainly appreciate the assemblyman's involvement," Nelligan said. "A study being done outside the process will have no standing legally."

Maziarz, a Niagara County Republican, remains concerned about the impact of the Quebec-to-New York City line on western New York power producers, Nelligan said. He said private companies that have invested millions in upstate New York on more environmentally safe plants won't be able to fairly compete with a government-subsidized power producer in Quebec.

Source: http://news.yahoo.com/2b-canadian-power-plan-nyc-could-help-upstate-195845450--finance.html

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Friday, October 19, 2012

Fisker Karma shows its not a loser by winning four more prestigious ...

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Fisker Automotive, who already has a long string of awards under its belt, has added four more from prestigious organizations in the U.S., Germany, and Sweden. One wonders just what planet Romney is living on that he can see Fisker as a Loser.

Last night at the Fast Company Magazine ?Innovation by Design? Awards, the company beat out strong entries in the Transportation Category. Those entries included the Boeing 787 airliner, the Faraday Bike and Ford?s Fusion. Judges recognized the Fisker Karma as one of the best design-driven innovations of the Year. According to the panel, ?The Fisker shows what you can do in taking risks in sedan design, and that?s what consumers really want.?

The same night, in Germany, the Fisker Karma was awarded a coveted Auto Bild Magazine ?Golden Steering Wheel Award? as ?Classic Car of the Future.? This award was voted for by readers of the magazine. Henrik Fisker said, ?As the only non-German car to win an award tonight, in the heartland of BMW, Porsche, Mercedes and Audi, we are extremely proud to be considered in such high esteem, just months after bringing our new brand to this very competitive European market.?

On the trend of the Fisker Karma as a "future classic car", Motor Trend Magazine nominated the Karma as one of its Top 10 Future Classics considering its' significance, rarity and purity of design. ?The Karma is significant to Fisker and the automotive industry as the Karma is not only the first vehicle Fisker has ever built, but it?s also the first luxury extended-range electric vehicle?the Karma is a striking vehicle automobile to look at, and it?ll likely look just as good as it does today, 20 or 30 years from now,? said Motor Trend.

In Sweden, the Fisker Karma was voted by Auto Motor Und Sport Magazine as the Environmental Car of the Year for 2012. The Karma was praised for an ability to combine stunning design with environmental compatibility while making a statement in automotive development.

In May, the Fisker Karma won the prestigious International Design Awards, and the Edison Awards recognized the car with a Silver Trophy in electric vehicles. Other awards received in the last 12 months include BBC Top Gear Magazine?s ?Luxury Car of the Year,? a Top 50 Invention of the Year accolade from Time Magazine and Automobile Magazine?s ?Design Of Year Award.?

Fisker Automotive?s CEO, Tony Posawatz, says; ?These latest awards for the Fisker Karma rightly recognize both the stunning design and technological innovation that this car has brought to the market. We truly are bringing customers tomorrow?s car today.?

Source: http://www.torquenews.com/1075/fisker-karma-shows-its-not-loser-winning-four-more-prestigious-design-awards

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HEALTH TALK: Warning signs of Colorectal Cancer | Dominica ...

Dr. Victor Emanuel MD

COLORECTAL CANCER: WHAT IS IT

Colorectal cancer is the third most frequently diagnosed cancer in men and women and the second highest cause of cancer deaths in the U.S. Numbers are similar in Dominica. Yet, when found early, it is highly curable. This type of cancer occurs when abnormal cells grow in the lining of the large intestine (colon) or rectum.

Let?s learn about who gets colorectal cancer, how it is detected, and what the latest treatments can accomplish.

COLORECTAL CANCER: HOW IT STARTS

They often begin as polyps ? benign growths on the interior surface of the colon. The two most common types of intestinal polyps are adenomas and hyperplastic polyps. They develop when there are errors in the way cells grow and repair the lining of the colon. Most polyps remain benign, but some can turn cancerous. Removing them early prevents colorectal cancer.

RISK FACTORS YOU CAN?T CONTROL

These factors depend on genetics and lifestyle. Factors you can?t control include:

??? ?Age ? most patients are older that 50.
??? ?Polyps or inflammatory bowel disease
??? ?Family history of colorectal cancer
??? ?History of ovarian or breast cancer

RISK FACTORS YOU CAN CONTROL

These include:

??? ?Diet high in red or processed meats, or meats cooked at high temperatures.
??? ?Being overweight (especially with excess fat around the waist)
??? ?Exercising too little
??? ?Smoking or drinking alcohol

COLORECTAL CANCER WARNING SIGNS

There are usually no early warning signs for colorectal cancer. This is why it?s important to get screened. Detecting cancer early means it?s more curable. As the disease progresses, patients may notice blood in the stool, abdominal pain, a change in bowel habits (such as constipation or diarrhea), unexplained weight loss, or fatigue. By the time these symptoms appear, tumors tend to be larger and less amendable to treatment.

COLORECTAL CANCER SCREENING

Because this cancer is stealthy, screenings are the key to early detection. Beginning at age 50, mot people should have a colonoscopy every 10 years. These tests not only find tumors early, but can actually prevent colorectal cancer by removing polyps.

VIRTUAL COLONOSCOPY

This alternative to colonoscopy uses CT Scan images to construct a 3-D model of your colon. Called virtual colonoscopy, the procedure can reveal polyps or other abnormalities without actually inserting a camera inside your body. The main disadvantage is that if polyps are found, a real colonoscopy will still be needed to remove and evaluate them.

X-RAYS OF THE COLON (LOWER GI)

These X-Rays ? using a chalky liquid known as barium as a contrast agent ? allow your doctor a glimpse at the interior of the colon and rectum, offering another way to detect polyps, tumors, and changes in the intestinal tissue. Like the virtual colonoscopy, any abnormalities that appear on the X-Rays will need to be followed up with a conventional colonoscopy.

DIAGNOSING COLORECTAL CANCER

If testing reveals a possible tumor the nest step is a biopsy. During a colonoscopy, your doctor will remove polyps and the tissue samples from any parts of the colon that look unusual. The tissue is examined under a microscope to determine whether or not it is cancerous.

STAGING COLORECTAL CANCER

Any cancer that?s detected is ?staged,? a process of finding out how far the cancer has spread. Tumor size may not correlate with the stage of cancer. Staging also enables doc to determine what type of treatment you will receive.

??? ?Stage 0 ? Cancer is only in the innermost lining of the colon or rectum.
??? ?Stage I ? Cancer has not spread beyond the inner wall of the colon or rectum.
??? ?Stage II ? Cancer has spread into the muscle layer of the colon or rectum.
??? ?Stage III ? Cancer has spread to one or more lymph nodes in the area
??? ?Stage IV ? Cancer has spread to other parts of the body, such as the liver, lung, or bones. This stage does NOT depend on how deep the tumor has penetrated or if the disease has spread to the lymph nodes near the tumor.

COLORECTAL CANCER SURVIVAL RATES

The prognosis depends on the stage of your cancer, with higher stages meaning more serious cancer. The five-year survival rate refers to the percentage of patients who live at least five years after being diagnosed. Stage I has a 74% five-year survival rate while Stage IV has only a 6% survival rate.

COLORECTAL CANCER SURGERY

In all but the last stage of this cancer, the usual treatment is surgery to remove the tumor and surrounding tissue. In the case of large tumors, it may be necessary to remove an entire section of the colon or rectum. The good news is that surgery has a very high cure rate in the early stages. If the cancer has spread to the liver, lungs or other organs, surgery is not likely to offer a cure ? but removing the additional tumors, when possible, may reduce symptoms.

TREATING ADVANCES COLORECTAL CANCER

If your cancer is at Stage III, it can still sometimes be cured. Treatment typically involves a combination of surgery, radiation, and chemotherapy. If the cancer returns after initial treatment or spreads to other organs, it becomes much more difficult to cure. But radiation and chemotherapy may still relieve symptoms and help patients live longer.

COPING WITH CHEMOTHERAPY

Chemotherapy has come a long way from the days of turning people?s stomachs. Newer drugs are less likely to cause this problem, and there are also medications to control nausea if it does occur. Research continues for chemotherapy drugs that are more effective and tolerable.

RADIOFREQUENCY ABLATION

Radiofrequency ablation (RFA) uses intense heat to burn away tumors. Guided by a CT Scan, a doctor inserts a needle-like device that delivers heat directly to a tumor and the surrounding area. This offers an alternative for destroying tumors that cannot be surgically removed. In patients with a limited number of liver metastases that cannot be removed by surgery, chemotherapy is sometimes combined with RFA for tumor destruction.

PREVENTING COLON CANCER: DIET

You can take steps to dramatically reduce your odds of developing colorectal cancer. Researchers estimate that eating a nutritious diet, getting enough exercise, and controlling body fat could prevent 45% of colorectal cancers. It is recommended that one consumes a low-fat diet that includes plenty of fiber and at least five servings of fruits and vegetables per day.

PREVENTING CANCER WITH EXERCISE

Physical activity appears to be a crucial weapon in the defense against colorectal cancer. In one study, the most active participants were 24% less likely to have the cancer than the least active people. It didn?t matter whether the activity was linked to work or play. The American Cancer Society recommends exercising five or more days a week for at least 30 minutes a day.

See you next week.

People of the north, Dr. Victor Emanuel will be in Portsmouth on Fridays from 8 am to? 3 pm at Bayside Medical Center across from the police station.

Source: http://dominicanewsonline.com/news/homepage/columns/health-talk/health-talk-warning-signs-of-colorectal-cancer/

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Thursday, October 18, 2012

U of M scientist contributes to mapping of barley genome

U of M scientist contributes to mapping of barley genome [ Back to EurekAlert! ] Public release date: 17-Oct-2012
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Contact: Peggy Rinard
rinar001@umn.edu
612-624-0774
University of Minnesota

MINNEAPOLIS / ST. PAUL (10/17/2012) An international team of researchers, including a University of Minnesota scientist, has developed an integrated physical, genetic and functional sequence assembly of the barley genome, one of the world's most important and genetically complex cereal crops. Results are published in today's issue of Nature.

The advance will give researchers the tools to produce higher yields, improve pest and disease resistance, and enhance the nutritional value of barley.

Importantly, it also will "accelerate breeding improvements to help barley adapt to climate change," says Gary Muehlbauer, head of the Department of Plant Biology, a joint department of the university's College of Biological Sciences and the College of Food, Agricultural and Natural Resource Sciences. "That means making barley more resistant to drought and able to use water and nitrogen more efficiently."

Muehlbauer is vice chair of the International Barley Sequencing Consortium (IBSC), which carried out the sequencing. The IBSC (www.barleygenome.org) was founded in 2006 and includes scientists from Germany, Japan, Finland, Australia, the United Kingdom, the United States and China. The USDA's National Institute of Food and Agriculture and the National Science Foundation provided funding for the US part of the effort.

The Nature publication provides a detailed overview of the functional portions of the barley genome, the order and structure of most of its 32,000 genes, and a detailed analysis of where and when genes are switched on in different tissues and at different stages of development. It also describes the location of dynamic regions of the genome that carry genes conferring resistance to devastating diseases. This will greatly improve the understanding of the crop's immune system.

In the 1990s, Minnesota had a million acres of barley, but that has dwindled to about 120,000 because an epidemic of Fusarium head blight, which has decimated the crop in this state. Most barley is now grown in North Dakota, Montana and Idaho.

"This resource will help make it possible to breed barley that is resistant to various pathogens, that exhibits improved grain quality, and increased drought tolerance and nitrogen use efficiency," says Muehlbauer, who holds an endowed chair in molecular genetics applied to crop improvement in the Department of Agronomy and Plant Genetics.

Sequencing of the genome will accelerate research in barley and its close relative wheat. It will also allow breeders and scientists to effectively address the challenge of feeding the world's growing population as climate change increasingly challenges growers with extreme weather events, according to the USDA.

###


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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


U of M scientist contributes to mapping of barley genome [ Back to EurekAlert! ] Public release date: 17-Oct-2012
[ | E-mail | Share Share ]

Contact: Peggy Rinard
rinar001@umn.edu
612-624-0774
University of Minnesota

MINNEAPOLIS / ST. PAUL (10/17/2012) An international team of researchers, including a University of Minnesota scientist, has developed an integrated physical, genetic and functional sequence assembly of the barley genome, one of the world's most important and genetically complex cereal crops. Results are published in today's issue of Nature.

The advance will give researchers the tools to produce higher yields, improve pest and disease resistance, and enhance the nutritional value of barley.

Importantly, it also will "accelerate breeding improvements to help barley adapt to climate change," says Gary Muehlbauer, head of the Department of Plant Biology, a joint department of the university's College of Biological Sciences and the College of Food, Agricultural and Natural Resource Sciences. "That means making barley more resistant to drought and able to use water and nitrogen more efficiently."

Muehlbauer is vice chair of the International Barley Sequencing Consortium (IBSC), which carried out the sequencing. The IBSC (www.barleygenome.org) was founded in 2006 and includes scientists from Germany, Japan, Finland, Australia, the United Kingdom, the United States and China. The USDA's National Institute of Food and Agriculture and the National Science Foundation provided funding for the US part of the effort.

The Nature publication provides a detailed overview of the functional portions of the barley genome, the order and structure of most of its 32,000 genes, and a detailed analysis of where and when genes are switched on in different tissues and at different stages of development. It also describes the location of dynamic regions of the genome that carry genes conferring resistance to devastating diseases. This will greatly improve the understanding of the crop's immune system.

In the 1990s, Minnesota had a million acres of barley, but that has dwindled to about 120,000 because an epidemic of Fusarium head blight, which has decimated the crop in this state. Most barley is now grown in North Dakota, Montana and Idaho.

"This resource will help make it possible to breed barley that is resistant to various pathogens, that exhibits improved grain quality, and increased drought tolerance and nitrogen use efficiency," says Muehlbauer, who holds an endowed chair in molecular genetics applied to crop improvement in the Department of Agronomy and Plant Genetics.

Sequencing of the genome will accelerate research in barley and its close relative wheat. It will also allow breeders and scientists to effectively address the challenge of feeding the world's growing population as climate change increasingly challenges growers with extreme weather events, according to the USDA.

###


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-10/uom-uom101712.php

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